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Beyond Empty Nest
Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment.
Ready to DARE? I’m here to lead the way.
Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇.
Let’s make Thursdays your favorite day! Dare on with me, Jodi💜
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DISCLAIMER: *Quick Disclaimer- Jodi Silverman is a certified life coach and not a therapist or a medical professional. Always seek the support of a therapist or a medical professional for advice when needed.
Beyond Empty Nest
3 Ways To Reduce Stress During The Holidays!
The holiday season, while filled with joy and celebration, often brings its fair share of stress and challenges. As we approach this festive time of year, it's crucial to consider strategies that can help us navigate the hustle and bustle with greater ease.
In today’s episode, I will talk about three powerful strategies to reduce stress and foster a sense of empowerment during the holiday season.
❤️ DARE: be less easily bothered, release the need to be right, and give people the benefit of the doubt.
🤗 Take Jodi's 7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.
🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.