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Beyond Empty Nest
💜You did the mom thing—and you did it well.
Now the house is quieter, the roles have shifted, and you're asking: What’s next for me?
Welcome to Beyond Empty Nest, the podcast for midlife women who are ready to dare more, doubt less, and live fully.
I’m Jodi Silverman—speaker, mindset coach, and your personal hype woman for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.
We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart.
If you're craving more you in your life, this is your space.
🎧So grab your earbuds and let’s make Thursdays your favorite day of the week.
Dare On, my friend.💜
👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose?
Grab the link: https://www.dareontowhatsnext.com/main-list-subscription
Heart to Heart:
Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.
Beyond Empty Nest
Feeding Your Mind When Life Feels Like a Dumpster Fire
What if the mental clutter, overwhelm, or low energy you’re feeling isn’t just “life”—but a direct result of what you’re feeding your mind?
Just like your body reacts to what you eat, your thoughts and emotions respond to the content you consume. In midlife, when transitions can feel overwhelming, being mindful about your mental diet is more important than ever.
Discover how to detox your mind by:
🌿 Reducing news and social media overload
🌿 Surrounding yourself with uplifting people
🌿 Choosing inspiring, intentional reading
🌿 Decluttering your physical environment
🌿 Finding peace in nature or silence
When you clear the noise, you create space for peace, creativity, and fresh possibilities.
Your Dare for the Week ❤️
Take a full day away from social media and news. Notice how it shifts your energy and mindset.
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Loved this episode? Keep the conversation going in the Moms Who Dare Facebook Group HERE. Jodi’s waiting to say hi.
Next Chapter Coaching Program HERE- Use code: DAREON20 as my gift to you.
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.