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Beyond Empty Nest
💜You did the mom thing—and you did it well.
Now the house is quieter, the roles have shifted, and you're asking: What’s next for me?
Welcome to Beyond Empty Nest, the podcast for midlife women who are ready to dare more, doubt less, and live fully.
I’m Jodi Silverman—speaker, mindset coach, and your personal hype woman for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.
We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart.
If you're craving more you in your life, this is your space.
🎧So grab your earbuds and let’s make Thursdays your favorite day of the week.
Dare On, my friend.💜
👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose?
Grab the link: https://www.dareontowhatsnext.com/main-list-subscription
Heart to Heart:
Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.
Beyond Empty Nest
What If Letting Go Is The Secret to Moving Forward?
What if the stress, tension, or emotional heaviness you’re carrying isn’t just “life”—but a direct result of resisting what you can’t control?
Just like our bodies respond to overexertion, our minds react to the emotional weight of trying to fix, change, or manage things—and people—that aren’t actually ours to carry. In midlife, when so much feels uncertain or outside your influence, the practice of acceptance becomes a quiet but powerful strength.
Acceptance doesn’t mean giving up. It means releasing the fight against reality—so you can meet the moment as it is, not as you wish it were. It looks like noticing where your expectations are creating frustration or pain, and asking whether those expectations were ever agreed to in the first place. It means acknowledging what’s outside your control, so you can reclaim your energy and peace.
This mindset shift invites more than just calm—it creates clarity. When you stop tying your inner peace to someone else’s behavior, you begin to respond rather than react. You choose aligned action over emotional reactivity. You move through disappointment with grace, and find freedom in saying, “This is where I am right now. And that’s okay.”
When you release the need to control what was never yours to begin with, you create space—for peace, for healing, and for something new to begin.
Your Dare for the Week ❤️
Where might you be holding onto something it’s time to let go of?
Revisit the three questions from today (Is this something I can change or influence? Am I expecting someone to act in a way they never agreed to? Is holding onto this expectation costing me my peace?) —and give yourself permission to release what’s not yours to carry.
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Loved this episode? Keep the conversation going in the Moms Who Dare Facebook Group HERE. Jodi’s waiting to say hi.
Next Chapter Coaching Program HERE- Use code: DAREON20 as my gift to you.
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.